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Welcome!
The Norfolk Community League
is a non-profit organization dedicated to enhancing the qualify of life
for Norfolk residents and strengthening community spirit by organizing
social, family-based, fundraising, and charitable activites. Membership
is a key component to making this happen. NCL Members enjoy access to
groups and clubs as away to meet people in town and make new friends.
Membership dues
help us plan events that are fun for members and the community. They
are also important for our fundraising efforts that raise money we
distribute to organizations like Norfolk Public and King Philip
Schools, and the Norfolk Fire Dept. Become a member.
Give us Some Feedback.
In the spirit of continuous
improvement as to how NCL can better serve our members and the Norfolk
community, we are looking for your feedback. There is an online form
you can complete and submit anonymously. We value your opinions, ideas,
and input. Go here to complete the survey.
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NCL Organizers Nan Hill, Lisa Noke,
with Jennifer LaFond and
Kym Peterson.
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The Inaugural NCL Free Fitness Friday -- A Success!
Proving that anyone can
work on their fitness anywhere, NCL hosted the first Free Fitness
Friday at the Norfolk Public Library on Feb. 3rd, 2012. Sixteen
participants shed their shoes and hit the carpet for an hour long
barefoot workout, incorporating functional strength, cardio, balancing,
and yoga.
The session was conducted by two Norfolk fitness instructors, Jennifer
LaFond and Kym Peterson. The event was designed provide a warm,
nurturing and safe environment for individuals at all fitness levels.
"We believe access to organized fitness can be free. Fitness is
important to me and my family. Lisa and I wanted to offer the Norfolk
community a safe way to get started, restart, or continue a healthy
lifestyle." says Nan Hill, one of the event organizsers. She adds, "We
also wanted to teach, that with some basics, anyone can workout
anywhere. Kym and Jen did a wonderful job."
The feedback and buzz after the event was very positive. NCL hopes to add other Free Fitness Friday events to the calendar soon.
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View our latest eNewsletter.
In this issue: Finished 2011 with Cheer, Gala Update, Upcoming Events Click here.
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